Discovery Yoga

Instructor: Mary Accinelli

Session 1
Every Wednesday from 9:00am - 10:00am
Classes start on January 9 and end on February 6
Will take place at The PARC in Room 504
The PARC’s address is 402 Eldridge Rd, Sugar Land, TX 77478
Enter from the entrance near the parking lot underneath the cover
Room is located in the hallway to the the right when you enter
$50 for 5 weeks or $15/class drop-in fee

About The Class:

Experience the practice of yoga in a prayerful way. This yoga class will increase your strength, flexibility and balance while creating inner peace. We will explore how prayer, breathing exercises and yoga postures combine to nourish the soul. As the mind and body relax, your natural creativity surfaces to establish a space of joy and receptivity to the Holy Spirit. Come pray with your whole self.

You will need to bring a yoga mat and/or beach towel. Please wear comfortable nonbinding clothing and plan on practicing in bare feet.

To attend a session, please print and fill out the Exercise Instruction and Release Form, bring it and the class fee (cash or check made payable to The PARC). If you are unable to attend the entire session, then come when you can. The walk-in fee is $15 a class.

If you have any questions, please contact Jonathan Leung at (281) 634-8927 or .(JavaScript must be enabled to view this email address).

 

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